About Bearing Up & More
Welcome to our FAQs, where we address your most common questions about the 'Bearing Up' project, our unique picture book, and our commitment to supporting mental well-being for children and adults across the UK. Discover the heart behind our story and how we're making a positive impact.
Frequently asked questions
Here you'll find comprehensive answers to common queries about 'Bearing Up'. We cover everything from the book's profound themes and target audience to purchasing options and available resources. If you can't find what you're looking for, please don't hesitate to contact us at [[email]].
What's Bearing Up all about, and who is it for?
A multidimensional story that is cleverly layered and suitable for children and adults. The rhyming and repetition are sure to keep all young audiences hooked. It touches on some obvious and some well-hidden themes throughout the text. These include bullying, image/body dysmorphia, loneliness, isolation, challenging environments, being a young carer, grief, loss, dementia, aging/age discrimination, intrusive thoughts, anxiety and depression, self-actualisation and resolution. Key words and language are used that are highly relevant and current particularly in primary schools to support emotional and physical self and co-regulation. There are hints to the escalation and de-escalation process, 'fizzy feelings,' breathing techniques, and having a solution focused approach, with a final twist to ensure the reader is left feeling resilient, empowered, and loved. There are more subtle ideas to unpick enwrapped in this beautifully illustrated picture book of resilience and connection.
What stage and age is 'Bearing Up' suitable for?
Bearing Up is designed for a broad audience, appealing to both children and adults. Its multidimensional story and layered themes make it suitable for various ages and stages of development, providing different insights for each reader.
Where can I get the free resources for 'Bearing Up'?
Free resources related to 'Bearing Up' are available through our website. Please visit the 'Blog & Resources' page for any downloadable content and supplementary materials to enhance your reading experience and support mental well-being initiatives. You will also find further resources by joining our Facebook Group called, Bearing Up or by emailing directly for free resources.
How can someone buy your book or any other items you might offer?
You can purchase the 'Bearing Up' book and any associated merchandise directly through this website on our 'Shop Books' page. (Please note this option is currently unavailable whilst still building our website). Alternatively, you can email us directly at info@bearing-up.co.uk or bearingup100@gmail.com to place an order. The book only is also available for purchase via Amazon.
Are there any other key things people often ask or should know about Bearing Up?
We are a Dundee-based educator and author-led project focused on promoting mental health and resilience. 'Bearing Up' is a unique picture book designed to spark important conversations and offer comfort. Stay tuned for future books and merchandise!
Discover resilience, connection & hope
Dive deeper into the world of 'Bearing Up'. Whether you're looking to purchase the book, explore our resources, or learn more about our mission to support mental well-being, your journey starts here. We're proud to share our story with you.