Recognising our triggers🧸💕

Published on 3 March 2026 at 21:21

All Feelings Matter 💙💜🩷🧡❤️💚💛

 

 

Here we were exploring ‘Fizzy’ Feelings and their triggers with our pupils. We investigated what these feeling were and why all are equally important and valued. (Feels, sounds like.) We shared the things that can trigger us (in a respectful manner to ensure no one is singled out/blamed). The aim was to acknowledge our feelings, be/get comfortable with the ones that felt tricky/fizzy and identified our triggers. It is important that we take responsibility for our own feelings too.

 

The focus during this week was on the Recognise part of: Recognise, (self/co) Regulate, Reset.

 

In the photos is a revamp of our ‘good to be green’ for mental health. We have since renamed it - All Feelings Matter, which also fits in with the Decider Skills and our Bear’s Fizzy Scale.

 

Here is a wee share of the final poster of the ‘Fizzy’ triggers the children in the P6 class identified. Just a reminder that when doing this with your class the focus is on the actions and behaviours and is not about people, to ensure a safe and respectful discussion. 🧸💕

Our history

From modest beginnings, we've grown through unwavering dedication and a commitment to continuous improvement. Each step has reinforced our core belief in the power of collaboration and the importance of integrity. We're passionate about what we do, and we're excited to share our story with you.


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